Garbhankur - Happy Bumpy Journaling
fun filled pregnancy activity book
Keeping a Pregnancy Journal | From Bump to Baby.
About The Book
Pregnancy is not just a nine-month journey; it’s a rock-solid foundation of the future of a family. The journey of motherhood is a roller coaster ride. Each one’s experience is exemplary. One must cherish all the memories and hardships associated with the most beautiful journey of parenthood.
I have come across a lot of women asking me about the dos and don’ts of pregnancy. They often ask me about the activities they must indulge in to ensure the overall development of the child and bonding with the unborn child. This activity book is very affectionately and carefully designed, especially for pregnant women. These activities are handcrafted to unravel the hidden creativity and improve the right and left brain activation of the child. These activities will keep the mother relaxed, stress-free and cheerful. These actions, if followed in a routine, would create a state of mindfulness and tranquillity. We need such activities because actual parenting starts from the womb. Mandala art, colouring, puzzles, riddles, Garbha Samwad, storytelling, shlokas/prayers or other small tasks help connect the unborn baby with the parents-to-be. Baby’s IQ, EQ, SQ and PQ will improve tremendously through a pregnant family’s activities. Yes, pregnant family! and not just the mom-to-be.
What's inside the Garbhankur
Why is keeping a pregnancy diary important?
It Creates A Special Bond With Your Child
You learn to think for it, write down all your wishes, what it might be thinking and as you do that, you realize that you are gradually building a relationship that you will cherish long after he/she is born.
It Is A Stress Reliever
Pregnancy is hard, even for the so-called easy pregnancy, losing your comfort, your space and self can be daunting and crazy. This can turn out to be stressful for you and the baby – which is not good at all. Journaling your journey allows you to relieve stress and instil/bring back some calmness in your life.
It Makes You More Efficient
When you journal your day-to-day activities, you are prone to write down little snippets or remarks that make you happy, reminders to keep an appointment or any demands that you have.
You Stay Ahead Of Your Pregnancy
The idea of stalking sounds weird but that’s what journaling makes you do. It makes you keep tabs on yourself and your baby in a good way, which is great. Other reasons why it is important are it keeps you organized, alert, and in tune with yourself and the baby and it will contain memories worth sharing too.
How To Use This Book
This journal is a lifetime cherishable keepsake for the whole family. Spend times daily doing the activities/task given in this book. Garbh Sanskar, left and right activation brain tasks, papa’s inputs, 40-week chart, daily gratitude practice, Bhagwad Gita shlokas, Bible verses, Garbh Samwad, affirmations, and much more will channel the energy of mums-to-be to pass on all righteousness and positive emotions to the baby inside her womb. This journal is a rendition of the family’s journey through the pregnancy and will be a lifetime memory for the baby.
What people are saying
Dr. Pooja Kadhi
obstetrician and Gynaecologist Specialist
Dr. Pooja Kadhi is a skilled and experienced obstetrician and gynaecologist, a mother of two and a glorified soul. She believes that actual parenting starts from the womb or even before conception. She aspires to impart pregnancy literacy to all women. She is trained in infertility management, high-risk pregnancy management, aesthetic and functional gynaecology. She has vast experience in dealing with all kinds of women’s health problems. She is one of the best pregnancy and Garbh Sanskar coaches. She helps women implement the ideal daily rituals and RDA which enhances the IQ, EQ, SQ and PQ of the growing baby. She delivers all the pregnancy care through Garbhankur Pregnancy Classes. Being an obstetrician and having gone through pregnancy and raising two kids, she feels that it is her moral responsibility to share her knowledge and wisdom with all the moms-to-be who wish to deliver their inheritance to their babies, who will be a part of the next generation. She is passionate about helping women who are suffering silently due to their intimate issues or urinary problems. She is a pioneer and has started the department of Aesthetic and Functional Gynaecology in Chhattisgarh.